Amount of Thiamin in Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared there is 0.54 mg of Thiamin. Change amount
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Thiamin
Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared.
Yeast extract spread
|
23.375 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
10.99 mg
|
0.01%
|
Formulated bar, POWER BAR, chocolate
|
8.06 mg
|
0.01%
|
Soup, cream of vegetable, dry, powder
|
5.18 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
4.713 mg
|
|
Cereals ready-to-eat, RALSTON Corn Flakes
|
4.483 mg
|
|
Bacon, meatless
|
4.4 mg
|
|
Luncheon slices, meatless
|
4 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.97 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
|
3.79 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
|
3.78 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
3.394 mg
|
|
Seeds, sunflower seed flour, partially defatted
|
3.187 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
2.949 mg
|
|
Babyfood, cereal, oatmeal, with honey, dry
|
2.771 mg
|
|
Rice bran, crude
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2.753 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
2.727 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
2.727 mg
|
|
Seeds, sesame flour, high-fat
|
2.684 mg
|
|
Veggie burgers or soyburgers, unprepared
|
2.651 mg
|
|
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared are listed below.
Water
|
27.66 g
|
27.66%
|
Energy (calorie)
|
297 kcal
|
|
Energy (joule)
|
1242 kJ
|
|
Protein
|
13.1 g
|
13.1%
|
Total lipid (fat)
|
4.03 g
|
4.03%
|
Ash
|
3.15 g
|
3.15%
|
Carbohydrate, by difference
|
52.06 g
|
52.06%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
5.04 g
|
5.04%
|
Calcium, Ca
|
202 mg
|
0.20%
|
Iron, Fe
|
1.81 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
403 mg
|
0.40%
|
Potassium, K
|
203 mg
|
0.20%
|
Sodium, Na
|
867 mg
|
0.87%
|
Zinc, Zn
|
1.34 mg
|
|
Copper, Cu
|
0.168 mg
|
|
Selenium, Se
|
38.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.54 mg
|
|
Nutrients in Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared